Toronto Sports Clinic
Comprehensive sports clinic in the heart of the GTA, call us for an appt.
www.physioplushealth.com
Odour Scrubbers
Activated carbon manufacturer for dewatering and odour scrubbing uses.
continental-carbon.com
Mississauga Car Accident Lawyer
Expert legal representation in personal injury claims such as car accident
www.tpilawyers.com
Garbage Bin Cleaning
Garbage bin cleaning: weekly, bi-weekly and monthly service options.
binbuffers.com

Massage, More Than Just A Spa Luxury

Feeling guilty about indulging in a massage? Now you don't need to! There is evidence that the magic fingers of your favorite masseuse are promoting good health. A Cedars-Sinai Medical Center study proves the physical contact of massages may lessen depression, lower blood pressure and even improve immunity.

Blood tests revealed participants who enjoyed a Swedish massage with moderate pressure experienced decreases in stress hormones and increases in white blood cells, indicating a boost in the immune system. Relaxing, light-touch massages are beneficial too, showing higher levels of the "bonding" hormone, oxytocin. Experts believe that massage could be effective in treating inflammatory and autoimmune conditions.

If you can't quite justify the price of regular professional massage appointments, consider purchasing a bottle of nourishing massage oil and your favorite essential oils so you can enjoy the benefits of massage at home. Even a 10-minute shoulder or foot massage can help you alleviate stress and feel more relaxed.




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